Helps in lose weight without dieting - Audi A1 : Audi A1 Forum
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post #1 of 2 (permalink) Old 09-18-2014, 12:11 AM Thread Starter
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Helps in lose weight without dieting

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post #2 of 2 (permalink) Old 02-25-2020, 09:15 AM
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The answer is to consume less calories then you burn. Obviously eating properly and avoiding all sugar, candy, chips, and soda would be Ideal. My main point is that it's not impossible to eat chips and lose weight at the same time. It's 100% possible as long as you eat less then you burn. For me, it is easier to keep tracking my results with my application. It allows me to count the burned calories during the workouts, calculate kcals during the day, remain me to drink the water and many other functions. To get more information, read here.
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